If you’re here,
you get it.
%
of adults keep their phones within an arm’s reach all day
%
of global phone users are trying to limit their usage
%
of people can use their phone when it's not in their hand
Aro
Meet Heath and Joey
Heath is known to listen to the same song on repeat for hours. Joey recently cried during a Fedex commercial. They’re both fathers and husbands who felt a need for uninterrupted time with their family.
Heath Wilson
Joey Odom
Notice Board
Aro on The Happy Hour with Jamie Ivey
Aro on The Happy Hour with Jamie Ivey
Heath Wilson and Joey Odom joined The Happy Hour podcast with Jamie Ivey to discuss family boundaries with technology, their personal stories that inspired Aro, and how Aro is helping families spend quality time together away from their phones.
5 stats to make you think twice about your relationship with your phone
Our phones are amazing. They connect us with people in every corner of the globe, BUT that has come at the cost of connecting with the people right next to us. We always say, “when you change your relationship with your phone, you change your relationship with everyone around you…including yourself.” Here are a few shocking stats that may have you reevaluate your relationship with your phone so you can focus on the relationships with those around you.
5 stats to make you think twice about your relationship with your phone
Our phones are amazing. They connect us with people in every corner of the globe, BUT that has come at the cost of connecting with the people right next to us. We always say, “when you change your relationship with your phone, you change your relationship with everyone around you…including yourself.” Here are a few shocking stats that may have you reevaluate your relationship with your phone so you can focus on the relationships with those around you.
Tips for reclaiming your time and attention by creating a little distance from your phone
Many solutions designed to reduce screen time are focused on blocking specific apps or setting time limits for usage of certain apps. The problem with this approach is too often those limits are ignored or easily dismissed. At Aro, we believe the solution cannot be within the problem and it requires creating space from your phone to truly eliminate the distraction. If our phones are with us, we are going to use them. It’s that simple.
Tips for reclaiming your time and attention by creating a little distance from your phone
Many solutions designed to reduce screen time are focused on blocking specific apps or setting time limits for usage of certain apps. The problem with this approach is too often those limits are ignored or easily dismissed. At Aro, we believe the solution cannot be within the problem and it requires creating space from your phone to truly eliminate the distraction. If our phones are with us, we are going to use them. It’s that simple.
5 activities to do once you put down your phone
So you put down your phone. Now what? We've become so accustomed to being on our phones that sometimes a sense of anxiety can kick in when we do put them away. Here are a few phone-free activities you can do to engage with friends and family and that will make you forget to check your phone.
5 activities to do once you put down your phone
So you put down your phone. Now what? We've become so accustomed to being on our phones that sometimes a sense of anxiety can kick in when we do put them away. Here are a few phone-free activities you can do to engage with friends and family and that will make you forget to check your phone.
0 Results
Sorry, no articles match your search.
Give yourself some
digital space.
Find better phone-use rhythms so you can focus on a world outside of your phone.