Is your teen glued to their phone, endlessly scrolling through bad news? This behavior, known as doom scrolling, is becoming increasingly common among young people. Here are some practical strategies to help your child break free from this harmful doomscrolling cycle.
Studies show that too much screen time can really affect kids’ development, so creating healthier habits is super important. Going tech-free in the morning is a great way to help.
Working from home has its perks—no commute, comfy clothes, and a more flexible schedule. But, it can also make it hard to draw a clear line between work time and personal time. Here are ten tips to help you keep your professional and personal lives in harmony.
