Step 1: Download the app
You can download and install the Aro app before your Home device is delivered. Your Aro membership covers everyone in the house so invite them to your account from the app and turn phone-free time into a fun group activity.
Get the appStep 2: Set up your Aro box
It's as simple as unboxing and plugging it in. Install the app and place your phone inside the device to start tracking time spent away from phone. No pairing necessary.
Step 3: Schedule a call with us
That's right. We want to get on a call to answer any questions you have about getting started with Aro. Don't be shy.
Tips for Getting Started
![Person placing their phone in the Aro Home device and closing the lid](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/63976964ec9f4c624614c697_aro_placing_phone_in_device.jpg)
Find a high-traffic area
The Aro Home device was designed to be seen. Not just because it looks nice, but because a key to building a habit is having a visual cue. Find a high-traffic area where you will be reminded to use it.
![Aro box sitting on table by window](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/6398a91bae551855590482f8_aro_home_device.jpg)
Make Aro the one place you charge
The Home device can charge up to four phones at once with four charging cables (included). Ditch the chargers around the house and make Aro the one place you charge your phones.
![A family places their phones in Aro.](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/627589a61ee52ca183067595_lifestyle-img__family-placing-phones.jpg)
Say "Let's Go Aro together"
Telling everyone to put their phones down can start an argument, but saying it is time to "Go Aro" takes some of the pressure off and makes it fun.
![Hand holding phone with the Arp app open](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/6397aa117f573b6ec80b1dbb_aro_app_install_1.jpg)
Set a goal
Whether it's a few minutes or a few hours a day, that time adds up. One hour away from your phone every day means 15 days of quality, uninterrupted time regained each year.
Get the kids involved
Aro was designed for the whole family. Whether you are looking to instill better habits in your kids who already have phones or are wanting to model better habits for your kids who will get phones one day, Aro has you covered.
![A family playing a board game](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/63a0b81f1a7f0f38c9f348d2_My%20project-3%20(1)%20(1).jpg)
Make it a fun competition
Kids love getting credit for time away from their phone and the gamified experience of Aro. Set up a family challenge to see who can log the most Aro time. Of course, you all win because the real prize is what happens when you put down your phones.
![A son greeting his dad as he walks in the door](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/63a0b8f90bea3357bb8cb1f1_My%20project-5%20(1).jpg)
Lead by example
Simply using Aro will get those around you to do the same. The Aro app will notify others in your house when you put your phone in the Home device. It's a gentle nudge for them to do the same.
![A young girl placing her phone in the Aro box](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/63a0b8462afd7e1ada46e41e_My%20project-1%20(69)%20(1).jpg)
No phones in the bedroom overnight
We want Aro to fit into your household rhythms, but one thing we do believe is kids shouldn't have their phones in their bedrooms overnight. The Aro app gives them credit for that time and also gives you peace of mind.
![A person handing their child a phone](https://cdn.prod.website-files.com/627002f574f43f3a6c7849f8/63a0b88ac43de878c88ccd1d_My%20project-4%20(1).jpg)
No phone. No problem.
Young kids without phones love Aro too. By putting your phone in Aro, you are showing them you are in the moment, and you are also modeling good phone habits for their future. Pro tip: hand your phone to them and have them place it in Aro for you.
Frequently Asked Questions
Still have some questions? Contact us at support@goaro.com
How does my phone connect to the Aro Home device?
The Home device connects to the app using Bluetooth, but without a complicated pairing process. The device automatically detects when your phone is placed inside the box. No pairing necessary.
Will I still get calls, texts, and notifications when my phone is in Aro?
Yes. Aro does not disable any of your phone's functionality. You will still hear it ring or vibrate. We like to say your phone is out of sight but not out of service.
Does my phone need to be charging in order to connect and get credit?
Your phone does not need to be plugged in to connect and get credit.
Does the Aro membership cover my entire family?
Yes. We are all about helping families connect, so get everyone involved! You can invite them to join your account from the Aro app.
How many phones can connect to the Home device?
The Aro home device will connect to and charge five phones at once.
What if I have more questions?
Email questions to support@goaro.com
![parents and kids sitting on the couch all on their phones](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/66a36d17cc662f17db02a0b1_6%20Signs%20Your%20Child%20is%20Mimicking%20Your%20Screen%20Habits%20and%20How%20to%20Stop%20It.jpg)
![parents and kids sitting on the couch all on their phones](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/66a36d17cc662f17db02a0b1_6%20Signs%20Your%20Child%20is%20Mimicking%20Your%20Screen%20Habits%20and%20How%20to%20Stop%20It.jpg)
6 Signs Your Child is Mimicking Your Screen Habits and How to Stop It
6 Signs Your Child is Mimicking Your Screen Habits and How to Stop It
It’s no surprise—kids learn by watching and imitating. If they see you constantly on your phone, they’ll think it’s normal and do the same. Plus, kids crave attention. If they feel like you’re always distracted by your screen, they might turn to their devices for that same kind of engagement, creating a cycle of more screen time for everyone. Here are six signs your child is copying your screen habits and how to stop it:
6 Signs Your Child is Mimicking Your Screen Habits and How to Stop It
It’s no surprise—kids learn by watching and imitating. If they see you constantly on your phone, they’ll think it’s normal and do the same. Plus, kids crave attention. If they feel like you’re always distracted by your screen, they might turn to their devices for that same kind of engagement, creating a cycle of more screen time for everyone. Here are six signs your child is copying your screen habits and how to stop it:
![parents and kids sitting on the couch all on their phones](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/66a36d17cc662f17db02a0b1_6%20Signs%20Your%20Child%20is%20Mimicking%20Your%20Screen%20Habits%20and%20How%20to%20Stop%20It.jpg)
6 Signs Your Child is Mimicking Your Screen Habits and How to Stop It
It’s no surprise—kids learn by watching and imitating. If they see you constantly on your phone, they’ll think it’s normal and do the same. Plus, kids crave attention. If they feel like you’re always distracted by your screen, they might turn to their devices for that same kind of engagement, creating a cycle of more screen time for everyone. Here are six signs your child is copying your screen habits and how to stop it:
![parents and kids sitting on the couch all on their phones](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/66a36d17cc662f17db02a0b1_6%20Signs%20Your%20Child%20is%20Mimicking%20Your%20Screen%20Habits%20and%20How%20to%20Stop%20It.jpg)
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Implementing innovative strategies can reduce screen time and enhance the quality of your family interactions. Here are eight unique ways to make your family vacation a screen-free success.
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8 Unique Strategies for Reducing Screen Time During Family Vacations
Implementing innovative strategies can reduce screen time and enhance the quality of your family interactions. Here are eight unique ways to make your family vacation a screen-free success.
![family on phones sitting at pool](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/669a706bc12e75422c3e2cbc_8%20Unique%20Strategies%20for%20Reducing%20Screen%20Time%20During%20Family%20Vacations%20(1).jpg)
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Establishing healthy and realistic tech boundaries for your family not only helps in reducing screen time but also ensures that children develop healthy habits and spend quality time with family. Here are some practical tips to help you set these boundaries effectively.
![kids sitting together staring at devices](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/668fc3b4488c2c62198f890b_Setting%20Realistic%20Tech%20Boundaries%20for%20Younger%20Children%20(1).jpg)
Setting Realistic Tech Boundaries for Younger Children
Establishing healthy and realistic tech boundaries for your family not only helps in reducing screen time but also ensures that children develop healthy habits and spend quality time with family. Here are some practical tips to help you set these boundaries effectively.
![kids sitting together staring at devices](https://cdn.prod.website-files.com/627002f574f43fc7ab784a29/668fc3b4488c2c62198f890b_Setting%20Realistic%20Tech%20Boundaries%20for%20Younger%20Children%20(1).jpg)